如上
网友回答
My Healthy Life
Every morning my father and I would do exercise, like jogging and playing basketball. When it es to food, I tend to avoid junk food and eat lots of fruits and vegetables.During my free time, I would avoid playing puter or video games and do some valuable things. Lastly, I sleep early so that I can wake up early in the morning.
网友回答
Boys and girls,
I am very glad to give you a talk about how to live a healthy life.
We may often be affected by different viruses. However, we can avoid them if we form some good habits, such as eating healthy food, drinking plenty of water, having enough sleep and keeping a positive attitude.
As we all know, viruses can cause several serious diseases, such as the flu and AIDS. So it is necessary for us to form healthy habits to fight against those viruses. There are many good habits. Take my own for example, I drink a glass of milk every morning and do exercise every day after finishing my classes, which can help me build up a strong body. Apart from those, we can also keep away from viruses by having balanced diets; keeping our body clean and living a regular life. To sum up, it is very important for us to form good habits. Let’s defeat viruses together and live a healthy life.
网友回答
Say goodbye to bad habits
I have many hobbies.Cycling is my favourite.I often go to school by riding a bicycle instead of driving or taking a bus.I benefit from them. It is especially good to health. It is a good exercise. My eating habits are pretty good.I try to eat a lot of vegetables.I eat fruit and drink milk every day.I never drink coffee.I sleep nine hours every night.And my heathy life style helps me get good grades.Good food and exercise help me to study better.