I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the morning if you want to.
I know lots of women who don’t have breakfast, and they have many different excuses for doing it. Some say they don’t have time, others think they’re “saving” calories（卡路里）, still others just don’t like breakfast food.
But eating in the morning is very important when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers found that those who don’t have breakfast have a bigger chance of gaining weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,”I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects.
【小题1】The word “leftovers” in Paragraph 1 probably means . 【小题2】According to the last paragraph, it is important to . 【小题3】What can we infer from the text?【小题4】The text is written mainly for those .【小题5】What does the author advise the readers to do?
A. Better eat up all the food at dinner in the night.
B. Better eat less in the night.
C. Better eat leftovers in the morning.
D. Better get up late and eat nothing in the morning in order to burn more calories.
网友回答
A. Better eat up all the food at dinner in the night.
B. Better eat less in the night.
C. Better eat leftovers in the morning.
D. Better get up late and eat nothing in the morning in order to burn more calories.
解析：文章介绍了很多人不吃早饭的坏习惯，介绍不吃早饭的坏处和 对减肥的不好影响。
【小题1】猜测词义题。解题思路：根据该词位置定位到文章第一段第三句话, 根据句中的last night’s 比较四个选项同时结合整篇文章可以断定该词意为剩饭。因此, 选C。
【小题2】段落大意题。综合最后一段可以发现第一句话为该段主题句, 综合全文来看, 核心高频词汇为breakfast,因此选B。
【小题3】推理判断题。首先根据文章主题为breakfast 可以排除CD选项, 其次, 根据文题一致原则可推断该部分答案应该在文章开头部分的第2、3段, 再看B选项中的have breakfast in a hurry与文章中的skip breakfast(不吃早餐)表意相反, 因此, 排除B选项。正确选项A与文章主题及细节表意相符。
【小题4】文章主旨大意。将文章中第3、4段首句和文章末句相加即可得出本文的针对对象。可知这篇文章是写给想减肥的人看的。选D
【小题5】推理题：从文章的最后一句话I put away the leftovers instead of eating more that night.And watch your body gain the fat-burning effects. 可知作者建议读者晚上少吃些。选B。