Nowadaysmoreandmorepeopleareconcernedabouttheir health,buthowtokeephealthy? Differentpeoplemay give differentanswerstothisquestion.Inmyopinion, itisessentialto dothe following.
First,itisabsolutelynecessarytotakesomeexerciseatregular timeeveryday.Researchshows thatgettingplentyofexercisecanmaketheheartbeatfaster andthelungsworkharder.This strengthenstheheart,reducesthechanceofheartattack,andhelpslower bloodpressure.That’s whymore andmorepeoplearebeingactive invariouskindsofsportsandexercise.Every morningmanypeople get upearly and takemuchexercise.Some play ballgameswhileothersrun, jog,walkor dancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Through sports and exercise, people bee healthierand stronger.
Medicalresearchers have proved that what people eataffects theirhealth.Theyadvise peopleto eatmorefruitandvegetablesandless meatsuchas beefandporkbecausemeatcontainsmorefat thanpoultry(家禽) and fish. Fat can build up in the arteries(动脉),blocktheflowof blood,and cause a heart attack orstroke（中风）.
Gettingridofbadhabitslikesmokinganddrinkingalcoholisalsoanimportantwaytokeep healthy.Smokinganddrinkingalcoholinjureone’shealthagreatdeal,andthereforeshouldbegiven up. Unfortunately few people follow this advice.
Best title: How to keep 【小题1】
Tips
Details
Takesome exercise【小题2】
Benefits of plenty of exercise:
★The heartcan be 【小题3】 ;
★The chance of heart attack can be 【小题4】;
★Blood pressurecan be 【小题5】 .
Pay attention toyour 【小题6】
【小题7】
★Fat can result in a heart attack orstroke;
★Morefatmay be 【小题8】 in meat.
Suggestions:
★Toeat morefruit and vegetables;
★Toeat less meat such as beef and pork.
Give up bad habits
Harm of bad habits: smoking and drinking alcohol do 【小题9】 to one’s health.
Advice: Getting ridof badhabits like smokingand drinking.
【小题10】
If people follow these ways, theywillgreatly improve theirhealth.
healthy(fit)
网友回答
(答案→)healthy(fit)
解析：
【小题1】原词再现。根据第一行howtokeephealthy?同时也是固定词组keep healthy/fit保持健康。
【小题2】同义转换。根据第二段第一行atregular time有规律地。转换成副词regularly，表示同样的意思。
【小题3】句式转换。根据第二段2,3行This strengthenstheheart把主动句转换成被动的形式。
【小题4】句式转换。根据第二段第三行reducesthechanceofheartattack把主动句转换成被动的形式。
【小题5】句式转换。根据第二段第三行helpslower bloodpressure把主动句转换成被动的形式。
【小题6】总结归纳。根据第三段第一行what people eataffects theirhealth.说明指人的饮食对他们的健康的影响。
【小题7】总结归纳。根据下面的两句内容可知都是解释理由的。
【小题8】近义词转换。根据第三段第二行meatcontainsmorefat转换成被动语态，同时也转换成近义词。
【小题9】同义词转换。根据最后一段第二行injureone’shealth是指这些不好的习惯对于人的健康的影响。
【小题10】总结归纳。根据文章最后一段内容说明如果我们采纳这些方法，将会大大改善我们的的健康情况。