Everyone needs water and a diet 【小题1】 healthy foods. These foods should 【小题2】 some fat, some fiber, a little salt and so on.
People need energy to live. They eat all kinds of foods 【小题3】 change into energy. Our bodies use different 【小题4】 of energy. The energy is measured in calories(卡路里).The more 【小题5】 we take, the more calories we burn. Even when you are _【小题6】 you are using energy ---about 65calories an hour. While you are at school, or walking home, your body is 【小题7】 up 100 calories an hour. When playing football or basketball, you might be using 400 calories an hour. On _【小题8】 Day, during the relay race, you will use most of all, perhaps as 【小题9】 as 650 calories an hour.
The Chinese diet is considered to be the healthiest in the world. It contains a lot of fruit and green vegetables. It is 【小题10】 in fiber and low in sugar and fat. The Chinese eat less sugar than many 【小题11】 countries in the world. That is 【小题12】 lots of people in China have white teeth.
People in the western world do no eat 【小题13】 healthy foods. They eat too much fat and sugar and don’t take 【小题14】 exercise.Because of this, they _【小题15】 weight very easily. In order to 【小题16】 with the quick pace(步伐)of their life and work , they eat a lot of fast food . They eat a lot of sweets, soft drinks, potato crisp, chocolates, butter and ice cream and so on, 【小题17】 are called 【小题18】 food by some epicureans (美食家).The result is that many of them bee fat. In order to avoid 【小题19】 fat and 【小题20】 it is advisable (明智的)to eat a balanced diet and not eat too many foods that have a high calorie rating.
【小题21】A．aboveB．OfC．atD．over【小题22】A．includeB．holdC．containD．make up【小题23】A．whichB．whatC．WhereD．it【小题24】A．numbersB．amountsC．plentyD．deal【小题25】A．exerciseB．lessonC．sport D．games【小题26】A．wakenB．runningC．workingD．asleep【小题27】A．runningB．addingC．burningD．wasting【小题28】A．ChildrenB．WorkC．SportsD．Teacher【小题29】A．muchB．manyC．fewD．little【小题30】A．poorB．lowC．richD．plenty【小题31】A．moreB．otherC．restD．others【小题32】A why B. because C. because of D. since
【小题33】A so B. very C. much D. such
【小题34】A．a number ofB．too muchC．masses of D．enough【小题35】A．lose weightB．put onC．dieD．stay healthy【小题36】A．keep upB．carry onC．keep onD．go on【小题37】A．asB．theseC．whichD．they【小题38】A．badB．diseaseC．healthyD．junk【小题39】A．to getB．beingC．to beeD．get【小题40】A．keep thinB．keep fitC．stay calm D．fall illB
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(答案→)B
解析：本文讲述了我们的饮食和我们的健康的关系，呼吁我们要摄入平衡的饮食，保持身体健康。
【小题1】B 介词辨析。本句中的介词of healthy foods修饰前面的名称diet，指食品的饮食。
【小题2】C 动词辨析。A包含B坚持C含有D组成；这些食物里面包含一些脂肪，纤维素和盐等等。
【小题3】A 语法分析。本句中的which指代前面的先行词all kinds of foods在句中做主语。
【小题4】B 名词辨析。A数字B数量C许多D一些；这里是指我们的身体需要不同数量的能量。
【小题5】A名词辨析。A锻炼B教训C运动D游戏；你锻炼阅读，消耗的能量也就越多。
【小题6】D 词义辨析。A苏醒B奔跑C工作D睡着；即使你在睡着的时候，你的身体也在消耗能量。
【小题7】C 动词辨析。A奔跑B增加C燃烧D浪费；当我们在学校步行回家，都在燃烧能量。
【小题8】C 上下文串联。根据下句的the relay race接力赛；可知是指在运动会上。
【小题9】A 语法分析。后面的名词是能量，是一个不可数名词，使用much来修饰。
【小题10】C 固定搭配。Be rich in富含；这种食物里富含纤维素糖和脂肪的含量较少。
【小题11】B 词义辨析。Other其它的。中国人吃的糖要比很多其它国家要少。
【小题12】A 上下文串联。这就是为什么很多这中国人牙齿很白的原因。Why后的句子表示结果。
【小题13】D 词义辨析。Sucn修饰名词healthy food，很多西方人不吃这样健康的食物。
【小题14】D 词义辨析。A很多B太多C很多D足够的；西方人摄入的脂肪太多，锻炼不够。
【小题15】B 上下文串联。西方人摄入脂肪很多，锻炼不够所以他们很容易就发胖了。Put on增加。
【小题16】A 短语辨析。A跟上B进行C坚持D继续；为了跟上工作和生活的快的节奏…
【小题17】C 语法分析。关系代词which指代前面的先行词在句中做主语。
【小题18】D 上下文串联。这些食物被专家称为垃圾食品，junk food垃圾食品。
【小题19】B 固定搭配。代词avoid后面要接动名词的形式,avoid doing sth避免做某事。
【小题20】B 上下文串联。为了避免发胖和保持健康，收入平衡的饮食是非常重要的。