根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
1
Examinations are almost always stressful Students rarely know exactly what to expect on the test, and those who suffer from exam fear or exam anxiety can see their grades suffer as a result of this stress. For some students，exam fear causes them to “ seize up ’’ and forget what they have studied.
2 Good study habits and learning how to relax can help students overe exam fear.
3 According to Penn State University and Kids Health，proper study habits and preparation are the keys to cutting out exam fear. Avoid last-minute “cramming” for exams and actively listen while in class.
Focus on positive thoughts, relax the night before your test and reward yourself after the test is over. Often, people who suffer from exam anxiety cannot shut out negative thoughts or emotions about the test, and this can contribute to feeling more anxiety than normal 4
Keep your mind and body healthy by getting enough sleep, eating well and exercising. Healthier people who are well-rested often do better on exams.
5 Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed. Ask your teachers and family for support and help.A．How To Succeed hi An ExamB．How To Overe Exam FearC．Develop good study habits.D．Understand that you are not alone and ask for help if necessary.E. Remind yourself that it’s just one test and that you can get through it
F. Battling this type of performance anxiety can be hard, but it is not impossible.
G. Remind yourself to read the instructions carefully.B
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(答案→)B
解析：本文讲述的是如何处理考试焦虑症的话题，文章中给出了具体的建议。
【小题1】B 本句是文章的标题，根据本文内容可知是如何克服考试焦虑症。故B正确。
【小题2】F 根据下句Good study habits and learning how to relax can help students overe exam fear.说明本句告诉我们对于考试焦虑症，我们有解决的方法。故F项正确。
【小题3】C 根据proper study habits and preparation are the keys to cutting out exam fear.说明本段讲述的是养成正确的学习习惯的重要性，故C项符合上下文。
【小题4】E 根据上一句Often, people who suffer from exam anxiety cannot shut out negative thoughts or emotions about the test, and this can contribute to feeling more anxiety than normal说明人们经常把考试看得过于重要，才会有考试焦虑症的出现。那么要从心里给自己减压，故E项符合上下文。
【小题5】D 根据下一句Exam fear is normal When that anxiety severely interferes (干扰)with your ability to take the test, however, outside help might be needed.说明考试焦虑症是很普遍的现象，我们必要的时候要寻求外界的援助。故D项符合上下文。