Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle?
To have a healthy lifestyle, we need to:
◆ eat different kinds of healthy food most of the time
◆ do exercise often
◆ have time to relax
◆ get enough sleep to give our bodies time to grow healthy and strong
Read about a normal day in the lives of two children.
Abbey gets up at 7:00 am, feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning break time. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays puter games for an hour or two before dinner, then has a shower and does her homework She watches her favorite television show for an hour, then usually goes to bed at about 9:30 pm.
Carl gets up at 8:30 am and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning break time. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays the puter for an hour or two. He goes to bed at about 10:30 pm.
No matter which kind of lifestyle you agree on, just remember it’s important to balance all aspects of life.
【小题1】About a healthy lifestyle, the writer doesn’t talk about .A．dietB．exerciseC．relaxationD．medicine【小题2】What can we learn from the article?A．Abbey plays soccer with her friends at school.B．Abbey does her homework first after school.C．Carl goes to school by bus every day.D．Carl has juice for breakfast.【小题3】Where is the article probably from?A．A health magazine.B．A clothing website.C．A sports guidebook.D．A travel advertisement.D
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(答案→)D
解析：文章大意：本文作者讨论的是日常生活怎么保持健康，并且建议我们平衡生活各个方面是很重要的。
【小题1】D细节理解题。根据文章中的eat different kinds of healthy food most of the time； do exercise often；have time to relax可知作者没有提及到药物。故D正确。
【小题2】A细节理解题。根据文章Abbey的日常生活中的She likes to play soccer with her friends at lunch and morning break time.可知Abbey在学校和朋友一起踢足球。故A正确。
【小题3】A推理判断题。根据全文讨论的是日常生活怎么保持健康，故该文章最有可能选自于一份健康杂志。故A正确。