阅读下面短文,根据所读内容在文章后表格中的空格里填入最恰当的单词。(注意:每空填1个单词。)Celebrating sleepWorld Sleep Day, observed (

发布时间:2020-08-16 18:57:57

阅读下面短文,根据所读内容在文章后表格中的空格里填入最恰当的单词。(注意:每空填1个单词。)
Celebrating sleep
World Sleep Day, observed (庆祝)on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly mon.
In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed (诊断)with insomnia(失眠)and another 17.5 percent were diagnosed with borderline insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.
Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also disturb sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating(专心). If this happens for a long time, the risk of putting on weight and having a heart attack may increase.
There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine(咖啡因), such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.
Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.
Title: Celebrating Sleep
Topic
Context
World Sleep Day
People observe Mar. 21, World Sleep Day to bring 【小题1】    ▲    to the problem.
Responses of the survey
Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.
31.6 percent were diagnosed with insomnia and another 17.5 percent were on the borderline of sleeplessness.
The percentage of the people 【小题2】    ▲     sleepy during the day is 11.6.
30.7 percent reported 【小题3】    ▲     to a doctor for sleep problems.
Main 【小题4】    ▲     causing sleep problems
Under【小题5】    ▲     from school or work, people may have sleep problems.
Noise and light pollution【小题6】▲    to poor quality sleeps.
Effects of bad quality sleep
Sleepless people may easily 【小题7】    ▲    weight and have a heart attack.
Feeling fired and sleepy, people find it 【小题8】▲to concentrate.
【小题9】    ▲     to  take  to improve sleep quality
Have regular sleep habits.
Make your bedroom cool, dark and quiet.
Avoid things 【小题10】    ▲     caffeine.
 attention 

网友回答

(答案→)attention 
解析:
【小题1】原词重现;从第一段的句子:World Sleep Day, observed (庆祝)on 21 March, was created to bring attention to the growing number of sleep problems worldwide.可知填attention        
【小题1】词性转化题:从第二段的句子:11.6 percent said that they felt very sleepy during the day.可知将felt改成名词feeling         
【小题1】 词义归纳题:从第二段的句子:In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems 可知是求助医生或看医生:turning/going  
【小题1】原词重现;从第三段的句子The main factors causing these problems are pressure from school or work and a fast pace of life,可知填factors 
【小题1】原词重现;从第三段的句子The main factors causing these problems are pressure from school or work and a fast pace of life, 可知答案是pressure/stress   
【小题1】原词重现:从第三段的句子:but noise pollution and light pollution also disturb sleep and contribute to poor quality sleep.可知答案是 contribute/lead   
【小题1】词义归纳题:从第三段的句子the risk of putting on weight and having a heart attack may increase.可知是增加体重 gain      
【小题1】词义归纳题:从第三段的句子The short-term effects of this are tiredness and trouble concentrating可知是做到专心很难: hard/difficult
【小题1】归纳题:从第四段的句子:There are many things you can do to improve the quality of your sleep.可知填Measures/Steps  
【小题1】词性转化:从最后一段的句子:At night, you should also avoid things that contain caffeine(咖啡因), 可知用现在分词或介词with做定语containing/with
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