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Easy Ways to Boost（改善）Your Mood
1 . Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life. Here are some simple ways you can bring a little happiness into your life right now:
1. Go for a walk.
Grab your dog, best friend, or your significant other and head out on a brisk（轻快的） walk. Just a little bit of exercise can boost your mood and give you a fresh perspective on problems that have been bothering you. Think walks are boring? 2 . Take a trip to the mall, or even walk to get some frozen yogurt. Make it a fun trip and you’ll surely make it part of your routine.
2. 3 .
After all, laughter is the best medicine. Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite edy. 4 . Giving yourself time to laugh boosts feel-good endorphins（胺多酚）.
3. 5 .
Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family. Place the picture on your desk to remind yourself that you lead an amazing life and have lots to be happy about.A．Model behaviorB．Try walking to a place that seems exciting to youC．Ten minutes of relaxation can do wondersD．Even the most optimistic people can use a mood boost every once in a whileE. Tell someone that you’re guaranteed to brighten their day
F. You could even plan a date night out to a edy club
G. Buy something sillyD
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(答案→)D
解析：文章给读者提供了一些让自己开心的建议
【小题1】根据Taking an extra moment for yourself will make your day brighter and give you a healthier outlook on life可知，
【小题2】根据Take a trip to the mall, or even walk to get some frozen yogurt可知
【小题3】根据 Pick up something that makes you laugh like a funny picture, book, magazine, or a DVD of your favorite edy可知
【小题4】根据后面的Giving yourself time to laugh boosts feel-good endorphins和前面的edy可知
【小题5】根据Take a photo of yourself doing something you enjoy, like roller skating, skiing, swimming, playing an instrument, or being with friends and family可知