Everyone worries. But how do you deal with your worries? Whether your worries are big or small, you can take these three steps to do with your worries:
1. Try to find out what you’re worded about
Sometimes, you will know what you’re worried about. Other times, you might not. Try to find it out first; if you can’t, you can ask for help.
2. Think of ways to make it better
There is always something you can do to help you feel less worded. Sitting there worrying is no fun and it won’t solve your problem.
Grades at school are often top worries for kids. If you’re worded about grades, ask yourself these questions:
★ Why are grades important? What do grades mean to me?
★ How do I get ready for class? Do I go over my notes even when there isn’t a test?
★Do I have a good place to do my homework?
★ Have I tried different ways of studying?
If your worry is about a fight you had with a friend, you might write down all the things you could do: write a note to him or her, invite him or her to a basketball game, say sorry to him or her, etc. Once you have a list of things you could do, you can choose the one that gets your friend back.
3. Ask for help
When you’re worried, it can help to find someone to talk to. You can ask your parents, friends, or teachers for help.
【小题1】How many steps of doing with your worries are mentioned(提及) in the passage?A．Two.B．Three.C．Four.D．Seven.【小题2】When you don’t know what you’re worried about, A．you should try to find it out.B．you can’t ask for helpC．you don’t need to think of waysD．you can sit there worrying【小题3】If you’re worried about grades, you can ask yourself these questions except “ ”A．Why are grades important?B．What do grades mean to me?C．How do I get ready for class?D．Why don’t my friends like me?【小题4】According to the passage, what will you do if you have a fight with your friend?A．Make a new friend.B．Don’t talk to him or her any more.C．Have another fight with him or her. D．Invite him or her to a basketball game.【小题5】The passage mainly tells us .A．who is often worriedB．when people are worriedC．What to do with our worriesD．what kind of worries people haveB
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(答案→)B
解析：【小题1】根据第一段中“ Whether your worries are big or small, you can take these three steps to do with your worries:”可得知答案选B 。
【小题1】在“1. Try to find out what you’re worded about”在这一段中可找到答案。
【小题1】在文中提出的问题当中，A ,B ,C ，三个选项都能找到，所以选D 。
【小题1】根据倒数第二段，可找到答案。
【小题1】从文章第一段的前两句“Everyone worries. But how do you deal with your worries?” 可得知答案选D 。