根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
1 Many students feel stressed around big moments in their lives like during final exams or when applying to college. Stress can be a pretty dangerous thing, because it can cause you to bee sick.. Here are some ways to cope with stress:
Laugh Laughter is really one of the best medicines. When things get stressful, do things that make you laugh. Watch a funny movie. 2 Chat with friends and family.
Take a Deep Breath Breathing is a great way to reduce your stress. Taking deep breaths or doing breathing exercises may seem silly, but it do help you relax and clear up your mind.
Plan Ahead Most students tend to study hard when test time es close or do their homework right before it is due. However, having a plan will do a lot to decrease your stress. 3
Sleep Sleep is another great tool in reducing stress. 4 You should be getting at least 6 to 8 hours of sleep each night. As you know, a lack of sleep can be bad for your health.
Learn to Say “No” 5 So there are times when it is okay to say “no” to the requests of friends, families and teachers. If it is going to add too much to your stress level, just say so.A．There are a lot of ways to deal with stress. B．Sometimes life gets pretty stressful.C．Read an interesting book.D．Some stress es from doing everything you’re asked to do.E. It is essential that we allow our bodies to recover from daily stress.
F. Give yourself the appropriate amount of time to plete tasks, and break those tasks down into manageable portions.
G. You can lose yourself for a while in the music.B
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(答案→)B
解析：本文讲述了几种让学生减压的好方法：笑；深呼吸；提前计划；睡眠；学会拒绝；
【小题1】B 根据下一句Many students feel stressed around big moments in their lives like during final exams or when applying to college.说明很多人在生活中都会体验压力，也就是生活让人感觉很压抑。故B正确。
【小题2】C 根据横线前面和后面的句子Watch a funny movie和Chat with friends and family.
说明这些都是让人微笑的方式，C项也是一种让人笑的方式，故C项正确。
【小题3】F 根据上一句having a plan will do a lot to decrease your stress.说明做事有计划能够减少我们的压力，帮助我们做事，那么接下来的F项内容就符合上下文含义串联。
【小题4】E 根据上一句Sleep is another great tool in reducing stress.说明睡眠是一种让我们减少压力的强有力的工具，能让我们的身体从日常的压力中解放出来，故E项内容符合上下文的含义。
【小题5】D 根据本段标题Learn to Say “No”说明有很多时候人们要求你做事情，这样你会有很大的压力，要想减少压力，你要学会拒绝。故D项内容：有时候压力来自于你被要求做的事情。符合上下文。