翻译一下!Break your time into manageable period.If you have more than an hour’s work , give yourself a break after an hour. On the other hand , don’t break it up so much that you can’t get anything done---you should be able to work at least half an hour at a time without stopping. 英语
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【答案】 将你的时间分割成你便于管理的时间段,如果你要工作要持续一个多小时,那么在一小时之后让自己休息放松一下.但是也不要把时间分的太零碎了,这样你会发现什么都做不好,你应该至少持续工作半个小时,中间不要有停息.