Eating healthy food can help us.A. many B a lot of C. much D. a lot

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解析：词义辨析题。A. many “许多”修饰可数名词复数     B a lot of “许多”既可以修饰可数名词复数又可以修饰不可数名词   C. much “许多”修饰不可数名词     D. a lot “许多”表程度修饰动词 句意：吃健康的食品对我们很有帮助。 根据语境选D