Most of us fear getting up and speaking in public. Many people don’t like to go gathering where they don’t know anyone, but while most of us soldier on (迎难而上), those with social anxiety disorder are often stopped by the terror and worry.
Research shows that around fifteen million Americans suffer from social anxiety disorder. People in this condition feel that they are always being watched. Even though they know these fears are unreasonable, they cannot overe their fears on their own.
Social anxiety disorder sufferers are often misdiagnosed with conditions such as schizophrenia (精神分裂症) and personality disorder. Many feel lonely, and are unsure whether anyone else can understand their thoughts and emotions. This can lead to withdrawal from most social situations, even to being unable to hold employment.
Those who suffer from social anxiety disorder are often dismissed(辞退)as being shy. This is simply not the case; shyness is not even a symptom of social anxiety disorder. The majority of sufferers find their symptoms linked to specific situations, rather than all types of social interactions.
An important step in overing social anxiety disorder is seeking out a therapist who specializes in training this type of disorder. Group treatment has been shown to be especially effective. Medication also help reduce the symptoms, but it should not be used as a replacement for psychotherapy (心理疗法).
On your own, you can help reduce the symptoms by taking deep breaths and practising medication or prayer. Alcohol and nicotine should be avoided, as both can cause panic attacks. Exercises can relieve the symptoms, because it burns up the chemicals in your body that cause stress.
【小题1】Patients with social anxiety disorder .A．are shy in all situationsB．feel they don’t understand themselvesC．are anxious and terrified while speaking in publicD．feel it is unreasonable to be watched by others【小题2】We know from the passage that .A．most people will try to fight against social anxiety disorderB．shyness is the main symptom of social anxiety disorderC．people who feel lonely are often misdiagnosed with social anxiety disorderD．psychotherapy is very important in treating social anxiety disorder【小题3】According to the passage, if Jack suffers from social anxiety disorder, he should .A．burn up some unsafe chemicalsB．ask for help from a doctorC．practise speaking in publicD．resign from his present job【小题4】We are most likely to find this passage in .
A．American CultureB．Cross Country
C．Family DoctorD．English NatureC
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(答案→)C
解析：关于治疗人们的社交焦虑症的方法的短文，是关于心理健康方面的话题。
【小题1】C 细节题。根据文章第一段1,2行Most of us fear getting up and speaking in public. Many people don’t like to go gathering where they don’t know anyone说明这些人不敢在工作场所方便自己的看法和观点。故C正确。
【小题2】D 推理题。根据文章第五段最后3行Group treatment has been shown to be especially effective. Medication also help reduce the symptoms, but it should not be used as a replacement for psychotherapy (心理疗法).说明心理疗法是不能被取代的，也是非常重要的。故D正确。
【小题3】B 细节题。根据第五段1,2行An important step in overing social anxiety disorder is seeking out a therapist who specializes in training this type of disorder.说明要寻求专业的人员也就是医生的帮助，故B正确，
【小题4】C 推理题。本文是关于治疗人们的社交焦虑症的方法的短文，是关于心理健康方面的话题，故最可能出现在C项《家庭医生》中。故C正确。