There are many ways to keep kids of all ages physically fit besides sports.
If your child is a natural athlete or 1 lover, he or she is probably already active and 2 easy to get moving. But if, like me, you are the parent of a junior sofa potato, plete with a(n) 3 controller in one hand and a bag of potato chips in the other, you know what it is like to have your 4 to go outside to play met with, at best, silence or at worst, cry and 5 .
If logic, threats and lectures on health don’t work, turn to 6 : trick him or her into liking by making it into fun. 7 enjoyment, not pressure or physical fitness or anything that seems to be “good for you”. That is where the dancing and nature walks 8 . Health experts say that the answer to the question, “Which type of exercise is best for my child?” is “Whichever one he or she likes best.” It doesn’t have to be swimming or soccer or gymnastics. 9 play, especially with the rest of the family, will 10 the body’s requirements for regular aerobic movement (有氧运动) just well, and won’t ever seem like exercising.
11 , if nature is an interest, walk vigorously around finding every leaf, insect, and _12 print in the park. If rock radio is the station of choice, 13 to the music. Get the family members playing catch, touch football together. Organize a(n) 14 science group to walk around your neighborhood and pick your rubbish. Make every trip to the pool an excuse for playing games in the water together.
Remember that the goal is to set a pattern for lifelong fitness. And if you don’t make it _15 , kids are never going to keep it up.
【小题1】A．musicB．artC．sportsD．literature【小题2】A．presentlyB．relativelyC．eventuallyD．feasibly【小题3】A．air-conditionerB．cooking stoveC．electrical-applianceD．video-game【小题4】A．adviceB．accountC．educationD．promise【小题5】A．protestB．approveC．accuseD．propose【小题6】A．treatmentB．philosophyC．democracyD．psychology【小题7】A．ReduceB．AbandonC．EmphasizeD．Response【小题8】A．give inB．e inC．result inD．believe in【小题9】A．ActiveB．FairC．PassiveD．Rough【小题10】A．graspB．outlineC．explainD．satisfy【小题11】A．For exampleB．By contrastC．In proportionD．At most【小题12】A．criminalB．animalC．fingerD．color【小题13】A．listenB．adjustC．moveD．attend【小题14】A．militaryB．environmentC．economicD．political【小题15】A．enjoymentB．regulationC．strictnessD．disciplineC
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(答案→)C
解析：
【小题1】本题考查名词。与前面的athlete 相对应。
【小题2】本题考查名副词。relatively相对地，比较地。relatively easy to get moving 运动起来相对容易些。
【小题3】本题考查名词。sofa potato指的是“整天坐在沙发上看电视或玩电脑而不活动的人”故他们手中拿得应是video-game的遥控器controller。
【小题4】本题考查名词。你知道如果你建议他出去玩耍会带来什么吗？最好的结果可能孩子只是沉默，而最坏的结果是哭闹和抗议。
【小题5】本题考查动词。 见53题解析。
【小题6】本题考查名词。psychology心理学；心理,心理特点。如果威胁训斥都不起做的话，求助于心理学。结合下文可知是结合还在的心理特点进行。
【小题7】本题考查动词。强调享受，而不是压力或身体健康或其他东西。
【小题8】本题考查动词短语。a. give in放弃；b. e in到来，出现；兴起； c. result in 导致；d. believe in信任。“这（里）就是舞蹈和步行（兴趣）的发源（地）。”
【小题9】本题考查形容词。积极地玩耍特别是和家人一起，会满足身体的需要。
【小题10】本题考查动词。satisfy满足(需要,欲望等)。
【小题11】本题考查介词短语。for example 举个例子来说。
【小题12】本题考查名词。 与前面的leaf, insect,相呼应。
【小题13】本题考查动词。如果你的爱好是喜欢大自然,那么你可以到处充满活力地走动,到公园寻找绿叶、昆虫和动物的足迹。如果你喜欢听电台摇滚音乐，那么你可以跟着音乐的节奏，和你的家人一起玩抓、接足球游戏。 move to the music 是跟着音乐节奏做出相应的动作的意思。前后两个if引导的句子的结构是一样的,而move to与前面的动词短语walk around 相似。
【小题14】本题考查形容词。结合下文pick your rubbish捡垃圾应该和环境有关。
【小题15】本题考查名词。 结合56题可知答案。如果没有乐趣， 孩子们不会坚持下去。