Kids' health: Four steps for fighting stress
Everybody gets stressed time to time. 【小题1】 Some ways of dealing with stress 一like screaming or hitting someone一don't solve (解决) much. But other ways, like talking to someone you trust, can lead you to solving your problem or at least feeling better.
Try taking these four steps the next time you are stressed:
(1) Get support. When you need help, reach out to the people who care about you. Talk to a trusted adult, such as a parent or other relatives. 【小题2】 They might have had similar problems, such as dealing with a test, or the death of a beloved pet.
(2) Don't take it out on yourself. Sometimes when kids are stressed and upset they take it out on themselves. Oh, dear, that's good idea. Remember that there are always people to help you. Don't take it out on yourself. 【小题3】
(3) Try to solve the problem. After you're calm and you have support from adults and friends, it's time to get down to business. 【小题4】 Even if you can't solve it all, you can solve a piece of it.
(4) Be positive. Most stress is temporary(暂时的).Remember stress does go away,especially when you figure out the problem and start working on solving it.
These steps aren't magic, but they do work. And if you can stay positive as you make your way through a tough time, you'll help yourself feel better even faster. 【小题5】 A．Ask for a helping hand to get you through the tough situation.B．Notice your friends' feelings and find a way to help them.C．Different people feel stress in different waysD．Ah, it feels so good when the stress is gone.E. You need to figure out what the problem is.
F. And don't forget about your friends.
G. Then, find a way to calm down。C
网友回答
(答案→)C
解析：
【小题1】C 上句提及每个人都会有压力，接下来应该讲述不同的人感觉到压力的不同方法。
【小题2】F 本段谈论的是通过从别人那里获得帮助以对付压力的方法，提及到父母亲戚，接下来应该提及了朋友。
【小题3】A 本段谈论的不要自己独自承担压力，故A正确，在遇见困境的时候要向别人求助。
【小题4】E 上句提及当你冷静下来，也可以从大人和朋友那里去的帮助的时候，你们就要搞清楚问题是什么。
【小题5】D 最后当问题解决的时候，你会感觉非常好的。