Stress is everywhere in our everyday life. Not only men have it, but also women and young

发布时间:2020-08-21 19:06:33

Stress is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are: death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress or not? Could you give your answers to the following questions?
Stress Test
Do you...
Yes
No
Easily get angry?
 
 
Often sleep badly?
 
 
Get headaches a lot?
 
 
Take medicine to help sleep?
 
 
Find it difficult to relax?
 
 
Usually hide your feeling?
 
 
Smoke and drink a lot to keep quiet?
 
 
Find it difficult to put your heart into something?
 
 
If your answer Yes to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving (减轻) stress. However, doctors now say that there are easier ways-people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should   X  more often, because crying is a natural way of relieving stress.
【小题1】Which of the following is NOT the reason of the stress?A.Taking exams.B.Changing jobs.C.Taking medicine to help sleep.D.Making money.【小题2】According to the passage, which of the following is true?A.Women and young people never have stress.B.Stress is everywhere in our everyday life.C.People who answer No to all of the questions have great stress.D.People who answer Yes to more than two of the questions have no stress.【小题3】X in the passage should be the word     .A.cryB.laughC.smileD.smoke【小题4】The main idea of the passage is    .A.about stress and how to relieve your stressB.that there are many reasons for having stress.C.that laughing and smiling more can help relieve your stress.D.that doing the Stress Test is a good way to help you live a better life.C 

网友回答

(答案→)C 
解析:
【小题1】根据文章内容  The most important reasons of stress are: death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.可知答案为C
【小题2】根据文章内容可知答案为B
【小题3】根据后文的内容because crying is a natural way of relieving stress.可知答案为A
【小题4】根据文章内容大意可知答案为A
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