It is said that the eyes are the windows of our soul. Beautiful and bright eyes not only show a good health but also make you look very attractive. However, to have healthy eyes you have to look after them properly. Your eyes need everyday attention.
Pay more attention to your diet. First, eat food that is good for your eyes. They are fresh fruits and vegetables as fish, eggs, and milk. Besides, a regular amount of vitamins A and B2 should also be taken.
A regular and sound sleep is a must. It relaxes the eye muscles（肌肉）and gives them the rest required. Sleep not only helps the body to repair its tired tissues (组织). Usually, you must sleep for at least seven to eight hours every day. Loss of sleep can give you dark circles under the eye.
You must exercise your eyes every day. Blink (眨眼) yours eyes at regular periods, which makes the eyeballs watery, and gives them a good wash.
We use our eyes in many unnoticeable and wrong ways. Fox example, if a small thing goes into our eye we start rubbing it, which is wrong. Rubbing can cause damage（伤害） to your eyes. Don’t read or write in poor or bright sunlight. Always use sunglasses as sunlight can cause eye tiredness. Light should not shine directly in your eyes. Too much reading, writing, watching television or working on the puter can also cause eye tiredness.
Remember to always take care of God’s most beautiful gift to you. Your life will be very colorless without your eyes.
46 to keep your eyes healthy
47
●Eating food that is good for your eyes, 48 as fresh fruits, vegetables and food high in protein（蛋白质）.
●Taking a proper amount of Vitamins A and B2 regularly.
Sleep
●Having a regular and sound sleep is 49
●Reducing loss of 50.
Eye 51
●Having your eyes exercised every day.
●Blinking your eyes at regular periods.
Eye using
●It’s 52 to rub your eye when something goes in.
●Read or write in soft sunlight.
●Light should never shine in your eyes in a 53 way.
●Take a 54 after reading, writing, watching TV or working on the puter.
Eye 55 _ matters（影响） a lot
How
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(答案→)How
解析：
【小题1】考查疑问词：how“怎样，如何”，how to do sth.“如何做某事”。故填How.
【小题2】原词重现：根据第二段第一句Pay more attention to your diet可知，本段讲的是饮食。故填Diet。
【小题3】原词重现：根据第二段第三句such as fish, eggs...可知，such as“例如”。填such。
【小题4】原词重现：根据第三段第一句A regular and sound sleep is necessary可知，填necessary。
【小题5】原词重现：根据第三段最后一句Loss of sleep can give you dark circles under the eye可知，睡眠应该充足。故填sleep。
【小题6】原词重现：根据第四段第一句You must exercise your eyes every day可知，应该每天锻炼眼睛。exercise既可作动词，也可作名词，故填exercise。
【小题7】原词重现：根据倒数第二段第一句We use our eyes in many unnoticeable and wrong ways可知，列举的是错误的作法。故填wrong。
【小题8】词形转化题：根据倒数第二段倒数第三行Light should not shine directly in your eyes可知，光不能直接照射眼睛。修饰名词way用形容词，故填direct。
【小题9】原词重现：take a rest=have a rest“休息”。故填rest。
【小题10】词义归纳题：根据最后一段Remember to always take care of God’s most beautiful gift to you.可知要保护眼睛：故填protection