任务型阅读
阅读下面短文，从A-E中为每段内容选择合适的标题。
【小题1】Overwork is the main reason why so many students feel tired and stressed. Cut down some of the jobs you need to each day. Leave time for activities that are relaxing and fun.
【小题2】Getting enough sleep will help you keep your body and mind in the best state. If you stay up late and need to get up early for school the next day. You may not be able to concentrate on the things you need to do.
【小题3】Don’t rush through your meals. Eat less junk food or fast food. Eat healthy food instead.
【小题4】Some people are optimistic（乐观的）,while others not. Choose optimistic people as your friends and spend more time with them and you’ll be as happy as them.
【小题5】Find out the best sides from those that are in your mind. Knowing that you are able to solve problems is a good way to build up your self-confidence.
A.Eat well.
B.Learn to relax.
C.Be calm when facing problems.
D.Get to know active people.
E.Get a good night’s sleep.
B
网友回答
(答案→)B
解析：
【小题1】本题说的是过度劳累是造成学生感到疲乏和压抑的主要原因，减少每天要做的工作，留出时间来放松自己。故选B，学会放松。
【小题2】本题主要说的是充足的睡眠有助于你保持身心的最好状态，并介绍了睡眠不足容易造成的问题。故选E，睡个好觉。
【小题3】本题讲的是不要着急吃饭，少吃垃圾食品和快餐。要吃健康食品。故选A，吃好。
【小题4】本题主要告诉我们要选择那些乐观的人做朋友，你会和他们一样感到高兴。故选D，多了解积极的人。
【小题5】本题说的是找出自己最擅长的方面，知道自己能解决一些问题是建立自信的最好方法。故选C，面对问题时要冷静。