Computers can injure you. Most other injuries

Computers can injure you. Most other injuries happen suddenly. For example, if you fall off a bike and break your arms, it happens very quickly. But puter injuries slowly.You probably know how to ride a bike safely. Now learn to use a puter safely.Your eyesToo much light can injure your eyes, so never sit too close to a puter screen. Your eyes should be at least 50 centimeters from the screen. Remember to look away from it sometimes. This gives your eyes a rest. When you use a puter, the window should be on your left or your right. If it is behind you, the light will reflect on (反射) the screen. If the window is in front of you, the sun and the screen will both shine into your eyes.Your hands and wrists (手腕)Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times. If you use a keyboard for a long time, follow these three rules: 1) Rest your wrists on something. 2) Keep your elbows at the same height as the keyboard. 3) Stop something and exercise your hands, wrists and fingers in a different way.Your backSome people sit for many hours in front of a puter. If you sit in the wrong way, you can injure your back or your neck. So you should sit with your back straight. The top part of the screen should all be in front of your eyes. Your forearms, wrists, hands and the upper part of your legs should all be parallel (平行) to the floor. If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and necks.Enjoy your puter, but use it safely.【小题1】A puter screen may injure your eyes if __________.A. you sit 60 centimeters awayB. you remember to look awayC your eyes are too close to itD the window is on your left or your right【小题2】Hand and wrist injuries are caused when you _________.A．get plenty of exerciseB．move in the same way again and againC．rest your wrists on somethingD．keep your elbows as high as the keyboard【小题3】Your eyes and hands will be safe if __________.A．you work near a windowB．you often take a rest from workingC．you use a keyboard for a long timeD．the window is behind you【小题4】It is good for your back and neck if you sit __________.A．in the right wayB．for many hoursC．with the screen below your eyesD．with your back leaning forward【小题5】What would be the best title for the passage?A．How to protect your eyes.B．How to protect your hands and wrists.C．How to use a puter safely.D．How to protect your back.