Iknowwhatyou’rethinking:pizza?Forbreakfast?Butthetruthisthatyoucanha

发布时间:2020-08-12 19:21:02

I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the morning if you want to. I know lots of women who don’t have breakfast, and they have many different excuses for doing it. Some say they don’t have time, others think they’re “saving” calories(卡路里), still others just don’t like breakfast food. But eating in the morning is very important when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all.Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating later in the day. Researchers found that those who don’t have breakfast have a bigger chance of gaining weight than those who regularly have a morning meal. So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers-it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow,”I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body gain the fat-burning effects1.The word “leftovers” in Paragraph 1 probably means __________A.pizza topped with fruitB.things left undoneC.food remaining after a mealD.meals made of vegetables2.According to the last paragraph, it is important to__________A.be careful about what you eatB.eat something for breakfastC.heat up food before eating itD.eat calorie-controlled food3.What can we infer from the text?A.Many people have wrong ideas about breakfastB.Working women usually have breakfast in a hurryC.There are some easy ways of cooking a mealD.Eating vegetables helps save energy4.The text is written mainly for those__________A.who go to work earlyB.who go to bed lateC.who eat before sleepD.who want to lose weight5.What does the author advise the readers to do?A.Better eat up all the food at dinner in the nightB.Better eat less in the nightC.Better eat leftovers in the morningD.Better get up late and eat nothing in the morning in order to burn more calories

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1. C2. B3. A4. D5. B解析试题分析:文章介绍了很多人不吃早饭的坏习惯,介绍不吃早饭的坏处和 对减肥的不好影响。1.猜测词义题。解题思路:根据该词位置定位到文章第一段第三句话, 根据句中的last night’s 比较四个选项同时结合整篇文章可以断定该词意为剩饭。因此, 选C。2.段落大意题。综合最后一段可以发现第一句话为该段主题句, 综合全文来看, 核心高频词汇为breakfast,因此选B。3.推理判断题。首先根据文章主题为breakfast 可以排除CD选项, 其次, 根据文题一致原则可推断该部分
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