Running is being popular these days. Many of us run for our health. Doctors say many of the health problems e from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise. Doctors tell us, Eat less, don't smoke, and exercise more.
Running is good exercise because it helps build a strong heart. It also helps most people lose weight. One 68-year-old woman runs three times a week. She runs to lose weight. I love to eat, she says.
Running is good for our health in other ways, too. Many runners say running makes colds and other small health problems go away. Running is my doctor, says one man.
Running can also help people to relax. So today men and women of all ages enjoy running.
【小题1】What bad habits do the health problem e from？A．Eating too much.B．Drinking too much.C．Smoking cigarettes and not having enough exerciseD．All the above（以上所有）【小题2】What do doctors tell us to keep healthy？A．Eat less，don't smoke and exercise more.B．Eat more，drink more and sleep less.C．Eat less，drink less and sleep less.D．Smoke a lot and exercise more.【小题3】The underlined word means in Chinese.A．疾病B．体重C．速度D．健康【小题4】The third paragraph shows .A．running helps people to relaxB．people who like running have many healthy problemsC．running helps build a strong heart.D．people who like running have fewer healthy problems【小题5】The writer mainly tell us A．how to runB．running is a good way to keep healthyC．how to lose weightD．running is better than doctorsD
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(答案→)D
解析：这篇文章讲述的是如今跑步是越来越流行了，经常跑步能够使我们的身体更加健康，远离疾病，驱散寒冷，也能使我们放松。
【小题1】细节题。根据文章Doctors say many of the health problems e from these bad habits: eating too much, drinking too much, smoking too much and not having enough exercise.医生说许多健康问题都是来自这些坏习惯：吃的太多，喝酒太多，抽烟太多，没有足够的锻炼。故选D
【小题2】细节题。根据文章Doctors tell us, Eat less, don't smoke, and exercise more.医生告诉我们要少吃，不要抽烟，多多锻炼。故选A
【小题3】细节题。根据文章It also helps most people lose weight.跑步也能帮助很多人减轻体重。故选B
【小题4】细节题。根据文章第三段大意跑步能够驱散寒冷和疾病。可知，喜欢跑步的人很少生病。故选D
【小题5】主旨题。这篇文章主要讲的是跑步对我们的健康非常有好处。故选B